Himlung Expedition is a classic 7000m expeditions in the northern Annapurna region of Nepal that was first climbed only in 1992. Himalung at elevation of 7126m, the expedition serves as an excellent preliminary peak for 8000m climbs. This mountain receives fewer climbers even to date and is not technically difficult. As its remote location and in close proximity with the Tibet border, Himlung sees fewer climbers summiting every year. This is a perfect peak for those with previous experience of 6000m climb and is looking to push their altitude experience to the next level.  The climb of Himlung involves ascending three high camps above the base camp to the summit following low objective hazards over rock, moraine and snow slopes. Most section of the Himlung climbing route involves 30 degrees of steepness and only the final section near the summit steepens up to 40 degrees. The route up to camp II consists more of a rock and moraine. From Camp II onwards, the route consists of snow slopes.  Our Himlung Himal Expedition is a fully guided and supported expedition. We provide 1 climbing sherpa for every 1 member.

Best Time for Himlung Climbing

The best times for climbing Himlung are spring (April to May) and autumn (September to November).

These seasons offer:

• Best Weather: Clear skies and mild temperatures for better visibility and safety.
• Trail Conditions: Snow and ice levels are manageable, making the climb less challenging compared to winter.
• Spring is ideal for witnessing blooming rhododendrons and greenery, while autumn offers crisp air and vibrant landscapes.

 Himlung Climb Preparation:

Physical Fitness:

• Climbing conditioning pack-loaded uphill hiking, walking, and stair climbing.
• Strength training for the lower body and core.
• Cardiovascular training including both aerobic and anaerobic workouts without pack weight.
• Flexibility training.

Mental preparedness for the expedition

• Meditate and practice controlled breathing to stay calm and composed in any kind of situation
• Lower you expectations, stay positive, Identify your fears and work on them
• Mentally visualize your overall journey, learn to self-talk positively
• Stay focused and keep your mind occupied during the climb

Altitude Acclimatization:

• Acclimatize by spending extra days at higher altitudes.
• Practice gradual ascents and stay hydrated to prevent altitude sickness.

Technical Skills:

Familiarize yourself with basic mountaineering techniques, such as rope handling, ice axe use, and crampon walking.
Consider taking a basic mountaineering course if you are a beginner.

HOW DOES IT WORK?

1. Initial Inquiry and Planning

At Nepal Sherpa Treks, we start by understanding your ambitions and goals and from the start of first conversation with our knowledgeable team; we provide personalized recommendation tailored to your interests. Once we agree some basic agreement on the perfect expedition is identified, a deposit secures your spot. We then work closely with you to plan and prepare every detail, from gear selection and training advice to arranging insurance, permits, and logistics.

2. Preparing for the Journey

As our expedition date approaches closer, we’ll help you finalize all preparations. This includes collecting the final balance payment at least 2 months before your trip, ensuring all necessary documents are in order, and addressing any remaining questions. Our team is available via email or phone calls to make sure you’re fully prepared and assured for the adventure ahead.

3. On-Expedition Support

Once arrive at your destination ready to begin.  From pre-expedition briefings and gear checks to the full support of our experienced guides and ground team during your climb, we’re here to assure you with everything runs smoothly. With flexibility to adapt to any changes or needs, we’re committed to making your adventure smooth, enjoyable, and unforgettable.